Description
These organic dates are dried and pitted with a chewy and sweet flavour. Dates are a great source of dietary fibre and essential minerals. Pitted dates are versatile and convenient to add to cereals, mueslis, porridge, smoothies and both raw and baked goodies. They are delicious with nut butter, cheese and fruit platters or enjoyed as a snack on their own.
Origin: Pakistan
Ingredients: organic pitted dates
Allergens: no known. May contain traces of wheat, gluten, soy, peanuts, sesame seeds, tree nuts, eggs and dairy
Nutritional Table
Average per 100g
Energy (kj) 1283
Protein (g) 2
Total Fat (g) 0.2
Saturated (g) 0.1
Carbohydrates (g) 67.2
Sugars (g) 65.9
Sodium (mg) 14
