Description
These pumpkin seeds are the special ?hull-less? dark green pumpkin seed from the Styrian pumpkin. The seed naturally grows without the hard fibrous casing of regular pumpkin seeds. As well as having a wonderful nutty flavour, these pumpkin seeds are high in protein, zinc, essential fatty acids and other vitamins and minerals. Add them to salads, stir fries, cereals, breads, snacks and raw or cooked dishes.
Origin: Australia
Ingredients: Australian activated pumpkin seeds
Allergens: no known
Nutritional Table
Average per 100g
Energy (kj) 2423
Protein (g) 34.9
Total Fat (g) 44.4
Saturated (g) 8.7
Carbohydrates (g) 11
Sugars (g) 3.6
Sodium (mg) 18
Omega 6 (g) 20.3
Magnesium (mg) 402
Zinc (mg) 7
